Workshops for girls and gender expansive youth ages 7 - 12
If you’d like to organize a private workshop on any topic from our Road Map to Body Literacy, this page of our website lists our available dates.
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Go with the Flow - Periods are Powerful! (Virtual)
Imagine a world where every child with a uterus felt strong, confident, and proud of their body’s inner superpowers.
In this virtual workshop, author Konika Wong reads One in a Million – A First Book About Periods and guides families through a fun, age-appropriate introduction to ovulation, menstruation, and all the amazing inventions we use to care for our bodies.
Through colorful visuals, interactive demos, and a hands-on science experiment, we’ll celebrate the power of our cycles together. The the session will culminate with plenty of time for questions. Perfect for curious kids (ages 7+) and the grownups who love them. All genders welcome.
Investment: $55
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Puberty Power and Flow
Puberty Power
We will celebrate growth by reframing the changes associated with puberty as superpowers. From mood swings to breast buds, building body confidence is all about having an attitude of gratitude that our bodies are healthy and growing.
We will encourage a little self care and good hygiene by making fruity fizzy bath bombs.
Go with the Flow
GPS founder and author, Konika Ray Wong, M.Ed will read her children’s book, “One in a Million - A First Book About Periods.” Using a wide variety of visual aids, we will explore the science of menstruation and all of the new and old inventions that help us manage our periods.
This session will culminate with two super fun science experiments.
Parents often book a half-day combo of Puberty Power and Flow (3.5 hours)
Investment: $125 per workshop (1.5 hours) or $250 for both Puberty Power and Flow (3.5 hours)
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Media Mindset: Healthy Digital Habits
In today's digital world, giving a child their first device is a significant milestone. Our Media Mindset workshop provides the essential foundation children need before stepping into the digital landscape, whether through tablets, smartphones, or smart watches.
Drawing from Harvard's renowned "Project Zero" curriculum and Common Sense Media's expert resources, we've created an engaging, age-appropriate program that combines education with empowerment. Through interactive activities and guided discussions, children learn to:
- Navigate the digital world with confidence and awareness
- Recognize and respond to uncomfortable situations
- Build healthy technology habits that support their wellbeing
- Practice decision-making through real-life scenarios
Proactive Protection
Led by experienced educator Konika Ray Wong, M.Ed, the workshop includes thoughtful, age-appropriate guidance on handling unexpected content. By providing children with clear strategies and encouraging open communication with trusted adults, we help prevent potential distress from accidental exposure to inappropriate material.
This workshop isn't just about rules and restrictions – it's about empowering our children to become critical thinkers and responsible digital citizens who understand how to protect their wellbeing in an increasingly connected world.
Our workshop will culminate with a fun science project: creating mindful glitter jars. These serve as beautiful reminders to listen to our bodies and moderate our screen time consumption.
Investment: $125