This empowering intro to puberty reframes body changes as superpowers. From mood swings to breast buds, building body confidence is all about having an attitude of gratitude and celebrating that we are healthy and growing.

Workshop location: Left Coast Yoga in Oakland

Celebrate our healthy growing bodies and get an empowering introduction to the science of menstruation. We will learn about some amazing new inventions and creative strategies to prepare for our first period and beyond both physically and mentally.

Workshop location: Nourish Osteo and Wellness in Oakland

In today's digital world, giving a child their first device is a significant milestone. Our Media Mindset workshop provides the essential foundation children need before stepping into the digital landscape, whether through tablets, smartphones, or smart watches.

Workshop location: San Francisco Treehouse