Workshops for Parents

With Children Ages 3 - 12

Our parent workshops include tips and tricks to reinforce our content at home. Parents can then use the same language and framework to keep the conversation going with their daughter. Parents can also take our workshops to preview the content and get a feel for our teaching philosophy and style before enrolling their daughter in a workshop. Our workshops are taught by science educator, GPS founder, and children’s book author, Konika Ray Wong, M.Ed. We offer both in-person and virtual workshops. Recordings are shared if you are unable to make it to the live session.

  • Food is Fun!

    Virtual - Tuesday, May 14th

    12 - 1:00 pm PST (Cost: $55)

    It’s time for a new narrative about healthy eating that empowers our kids to listen to their bodies and make intuitive choices. How can we get our kids to eat more veggies and stop obsessing over sweets? How can we end mealtime power struggles and help our kids get in-tune with hunger and fullness cues?

    In this class, you will learn how to nurture your kid’s innate ability to eat intuitively, how to approach sweets, and a framework of language that builds body confidence. This is a one hour “lunch and learn” class that takes place on zoom. Participants will receive a “Food is Fun” packet including a wide array of supportive resources.

  • Are you Prepared for Her First Period?

    Virtual - Wednesday, May 29th

    12 - 1:00 pm PST (Cost $55)

    Join Konika Ray Wong M.Ed, the founder of Girl Power Science and author of "One in a Million - A First Book About Periods," as she delves into this crucial topic. As a fellow mom with a 13-year-old daughter, Konika brings a deep passion for reshaping the conversation around puberty into a positive experience.

    It's time to embrace a new narrative about periods—one that empowers our daughters to confidently celebrate this significant transition. With the onset of modern puberty occurring earlier, it's not uncommon for girls to experience their first period as early as third or fourth grade. By proactively equipping our children with knowledge and support, we can create an environment free from shame or stigma.

    In this one-hour Zoom class, participants will gain insight into recognizing the signs that a first period is approaching, what to expect during this milestone, and an empowering framework of language to navigate this topic with ease. Additionally, Konika will share invaluable parenting tips and hacks to ensure a smooth transition into this new stage of life.

    Attendees will also receive a comprehensive "Period Power" packet, complete with a range of supportive resources. Don't miss this opportunity to empower yourself and your daughter on this journey.

  • Media Mindset - Parenting in the Digital Age

    Virtual - Tuesday, April 2

    12 - 1:30 pm PST (Cost $55)

    In a world that is immersed in technology, it’s inevitable that our daughters are highly “under the influence.” How can we, as parents, steer our daughters toward healthy digital habits and keep them safe. Based on Harvard’s “Project Zero” curriculum, Konika will share strategies to help your daughter navigate the metaverse mindfully using digital dilemma scenarios, teachable moments, and helpful scripts. Konika will also share how to proactively teach children about pornography to prevent trauma if they inadvertently come across it or seek it out.

Register Here

We can Build a Human!

A New Narrative About How the Egg and the Sperm Unite

One of the most common questions kids ask is, “Why do our bodies change during puberty?” We can build a human! In this class, we will learn about a modern and innovative new narrative that explains all of the possibilities for the egg and sperm to unite. You will learn easy ways to explain reproduction that take the cringey vibes out of the conversation and open up doors to empowerment and honest communication. You’ll learn specific language that easily allows you to embody a calm, comfortable, and confident tone when you talk to your kids about this complex subject. This class will cover how to talk to kids about basic male and female reproductive anatomy, sexual reproduction, adoption, egg and sperm donation, surrogacy, in vitro fertilization, and the gender spectrum. Try saying that three times really fast!

Sessions begin with a talk, Q&A time, and facilitated council practice to build community and allow our collective wisdom to arise. Sessions include discussion guides and resources tailored to the topic! Participate live or watch the recording at a time convenient for you! Topics are relevant to parents with kids ages 5 - 12.

Are you Ready for Her First Period?

  • Scheduled on Demand

It’s time for a new narrative about periods that empowers our daughters to proudly celebrate this major transition. When I taught in a traditional classroom, every year at least one of my third graders started her period! When we proactively prepare our daughters for their first period, we set the tone without shame or stigma.

In this class, you will learn about clues that her first period is coming soon, what to expect, an empowering framework of language, and parenting tips and hacks that will assure smooth sailing into this new stage of life.

This is a one hour class that takes place on zoom. Participants will receive a “Period Power” packet including a wide array of supportive resources.

Puberty and periods? They don’t have to feel weird or awkward for your daughter (or you).

In this podcast episode, Girl Power Science Founder, Konika Ray Wong, shares how to empower your daughter to navigate this phase of life with confidence.

This 24 minute listen could change the way your daughter feels about her body and its changes for the rest of her life.

It includes:

  • Thoughtful word swaps to help reduce the awkwardness

  • Ways to put a positive spin on the changes our daughters experience

  • Why we need to separate puberty from sexual maturity

  • The importance of normalizing body changes

  • How puberty is a privilege

  • Seeing our bodies as compasses

GPS offers 1:1 and Group Parent Coaching Sessions

These 50 minute sessions take place with Konika Ray Wong, M. Ed. via zoom or on the phone. Sometimes our parent education sessions spark further questions that are specific and personal and parents prefer support in discussing those scenarios in depth privately. Private consultations offer scientifically backed support around any of our core topics including origin story narratives, building a positive body image, social emotional tools to bolster healthy friendships, preparing for her first period, how to get her excited about all of the changes associated with puberty, gender identity, sexual reproduction, and how to foster healthy boundaries and teach her about consent in a nonsexual context. Email Konika at info@girlpowerscience.com to schedule a private consultation.