Too Hot to Handle: Must-Read Books for Perimenopause

Written By Konika Ray Wong

Feeling hot? Check out the booklist below!

Thank you to everyone that joining the debut of our “Perimenopause Power” workshop! These are the empowering books I shared at our workshop:

  • The Menopause Brain - New Science Empowers Women to Navigate the Pivotal Transition with Knowledge and Confidence By: Lisa Mosconi, PhD

  • The New Menopause - Navigating Your Path Through Hormonal Change with Purpose, Power, and Facts By: Mary Claire Haver

  • The Happy Hormone Guide - A Plant Based Program to Balance Hormones, Increase Energy, and Reduce PMS Symptoms By: Shannon Leparski

  • The New Hot - Cruising Through Menopause with Attitude and Style By: Meg Mathhews

  • Menopause is Hot - Everything You Need to Know to Thrive By: Mariella Frostrup and Alice Smellie

  • The M Word - How to Thrive in Menopause By: Dr. Ginni Mansberg

  • The New Rules of Menopause - A Mayo Clinic Guide to Perimenopause and Beyond By: Stephanie Faubion, MD

Too busy to read all the books?

Join our next “Perimenopause Power” workshop! We offer workshops in-person in San Francisco and live virtual sessions. We are now offering private bookings for groups of eight participants. So fun! Learn more here.

Konika Ray Wong https://girlpowerscience.com
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Body-Identical Hormones 101: How to Ease Into Perimenopause Naturally