Too Hot to Handle: Must-Read Books for Perimenopause

Feeling hot? Check out the booklist below!

Thank you to everyone that joining the debut of our “Perimenopause Power” workshop! These are the empowering books I shared at our workshop:

• The Menopause Brain - New Science Empowers Women to Navigate the Pivotal Transition with Knowledge and Confidence By: Lisa Mosconi, PhD

• The New Menopause - Navigating Your Path Through Hormonal Change with Purpose, Power, and Facts By: Mary Claire Haver

• The Happy Hormone Guide - A Plant Based Program to Balance Hormones, Increase Energy, and Reduce PMS Symptoms By: Shannon Leparski

• The New Hot - Cruising Through Menopause with Attitude and Style By: Meg Mathhews

• Menopause is Hot - Everything You Need to Know to Thrive By: Mariella Frostrup and Alice Smellie

• The M Word - How to Thrive in Menopause By: Dr. Ginni Mansberg

• The New Rules of Menopause - A Mayo Clinic Guide to Perimenopause and Beyond By: Stephanie Faubion, MD

Too busy to read all the books?

Join our next “Perimenopause Power” workshop! We offer workshops in-person in San Francisco and live virtual sessions. We are now offering private bookings for groups of eight participants. So fun! Learn more here.